Tuesday, February 9, 2010

Simply Be

It is raining hard and has been raining all night! We need this rain and the sound is sweet. It seems to say" stay inside by the fire and enjoy being...just being". I seem to be craving that right now. The time to simply be, with out a huge self-created to do list or an agenda to follow, meetings to attend or people to call....and oh my, what would it be like if I did not open my computer all day?
So, the rain is reminding me that if I make a list, I must put 'simply be' at the top of the list! It does not have to be an all day event but through out the day I must be willing to be quiet,check in and "simply be". It is at these times that I will naturally connect with myself and what I am feeling or needing. It is the basis of self care. I will also connect with the Source of All. How ecstatic to feel Energy spontaneously bubble up and move through me ,like a wave of love embracing every cell of my being. I wonder. why I get to busy for these special moments,freely offered for my health,joy and peace of mind and heart!