It is raining hard and has been raining all night! We need this rain and the sound is sweet. It seems to say" stay inside by the fire and enjoy being...just being". I seem to be craving that right now. The time to simply be, with out a huge self-created to do list or an agenda to follow, meetings to attend or people to call....and oh my, what would it be like if I did not open my computer all day?
So, the rain is reminding me that if I make a list, I must put 'simply be' at the top of the list! It does not have to be an all day event but through out the day I must be willing to be quiet,check in and "simply be". It is at these times that I will naturally connect with myself and what I am feeling or needing. It is the basis of self care. I will also connect with the Source of All. How ecstatic to feel Energy spontaneously bubble up and move through me ,like a wave of love embracing every cell of my being. I wonder. why I get to busy for these special moments,freely offered for my health,joy and peace of mind and heart!